But anyway, we took an early morning walk today to enjoy this beautiful weather and we we're having an interesting discussion about female hormones, hunger, and weight/fat gain.
My friend commented about how they'd recently put her back on birth control after having her son, and how she's had an insatiable appetite since.
And I had a light bulb moment. Ever since they changed my birth control in January, I have had SUCH a difficult time managing my appetite, managing my cravings, and NEVER being satiated/full after a meal. No WONDER I haven't been able to lose any weight!! I've been so frustrated with my weight that I couldn't see past the situation and see the problem.
So now I have an answer. Now I have an awareness. Now I can take control instead of letting my hormones take control of me.
No comments:
Post a Comment