"The journey of a thousand miles begins with one step." ~ Lao Tzu "Knowing others is wisdom, knowing yourself is Enlightenment." ~Lao Tzu
Thursday, January 5, 2012
Good choice!
So I had a moment today that was huge. I am in the midst of getting back to my old, healthy habits (and doing so by counting my calories like I used to). Well, I'm home and I'm sick and that just leads to bad choices with my food. And I had a box of off brand cheese-sticks in my freezer. So in a moment of weakness, I heat them up. I bring them to the couch to enjoy, and I take a bite.... Hmm.... Not so satisfying. Maybe the second one will be better? ...Nope. Begin the third, these are not worth these calories. So I throw them away!!! And I pick up an apple instead. I was so freaking proud of myself. And although I felt bad to waste food (particularly on my very strict budget of $50 for food), it kind of felt amazing at the same time to have analyzed my choices, and weighed whether or not it was really that good. And although I did eat three, I didn't eat the rest. I chose my health first today :) Because I need to have calories for dinner! Yeahhhhhh buddy!
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